Broccoli
Price range: $7.00 through $15.00
This brassica is an excellent source of vitamin C and good source of fiber. The important nutrients, minerals, and vitamins that are present in kohlrabi help us to maintain digestive health, iron deficiency, proper nerve and muscle function and vision health. Like all brassicas it contains many health promoting phytochemicals like isothiocyanates, sulforaphane, and indole-3-carbinol – eaten for their protection against certain cancers. Not to mention it is an incredibly attractive addition to your dishes!